Ice Life Wellness at Tewinbury

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Ice Life Events

Join our group events by the clicking button below or contact us for private events

We offer four event themes, including:

Introduction to Cold Therapy & Breathwork

Unlock Your Inner Power

Let it Go, Let it Flow

Ceremonial Shamanic

 

All our events are based on a 3-hour session and include:

  • Welcome and introduction creating a safe & welcoming environment for everyone
  • Warm-up using movement & music
  • Heart coherence meditation relaxing
  • Bhastrika breathing charging
  • Ice bath
  • 45-minute breathwork journey
  • Sharing circle

Whether it's your first time or practice regularly, you will always have something new to take away from the event!

Contact information:

Email: Icelifewellness@gmail.com

Mobile: Jonathan 07771177956

Ice Life Wellness

Weekend Coffee Plunge

Ice Water & Breathwork therapy has endless proven benefits. From creating space for stagnant energy, memories & experiences, to opening ourselves up for what is new into our lives - it has a greatly positive impact on our mind, body and spirit!
Join us every Saturday or Sunday morning If you fancy just a quick dip.

Other happenings

About us

Our family are proud of our farming roots.

Stay here

Just bring yourself, we'll take care of the rest.

Eat & drink

From breakfast to big nights, eat your heart out.