Wellness, Superfoods & Medicinal Eating

9th January, 18:30

£65 per person

A hands-on cookery class at Tewinbury that explores the profound connection between what we eat and how we feel. Together, we'll uncover the benefits of proteins, fats, and carbohydrates while focusing on simple, unprocessed, and unrefined ingredients.

This is a plant-led (but not plant-exclusive) approach to food, designed to inspire balance, nurture mental health, and support a preventative, mindful lifestyle.

Think vibrant, nourishing plates that celebrate wellness without compromise. Perfect for anyone keen to explore the medicinal power of food in a relaxed and creative setting.

Spaces are limited – book now to join us.